Tag: remote work workout
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Flexible Workouts
The traditional, rigid gym routine might not be the optimal approach for those working remotely. Rather, a more flexible approach to fitness has been my key to maintaining a healthy lifestyle. The secret lies in having a diverse selection of workout plans readily available. Ready to ditch the one-size-fits-all routine and elevate your fitness journey?
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My Flexible Training Habit
The complex workout schedule I’d created for my time in Puerto Vallarta fizzled. Once again I realized that rigid schedules don’t work if your life is rather flexible. So I got back to a daily movement habit, a thing that had always worked for me before. Click to learn more.
