Movement – Habits – Diet

Start your healthy
remote work life

The ultimate one-pager to get you
started in 10 minutes!

Kickstart Guide Lead Magnet Sign Up (#7)

Leading a remote team?

The Online Training Solution for
Remote Workers & Digital Nomads

Confidently take on any challenge

You have a digital nomad lifestyle or a high-performance remote job, probably both.
Our program will get you ready for it!

Prevent back pains and improve your posture

Hunching over your laptop all day? Poor sleeping arrangements? We know what to do.

Get your focus and your time back
Great physical fitness improves each aspect of your life.

Want to learn more?

Let’s chat!

Book a call and let’s find out if our program is a good fit for you.

Our coaches happily explain what you
can expect and answer all your

No strings attached 🙂

This is how we deliver our
coaching program!

With our coaching app, we put your personalized training and habit programs in your pocket!

Your personal coach is constantly available for all the questions you might have and constant updates via short video calls ensure you get all the attention you need!

Meet your
health & movement


Joe Müller

Current Location:

Hamburg, Germany

With over a decade in software development and years of specialized fitness coaching, Joe brings a unique blend of analytical and wellness expertise.
Specializing in sustainable fitness, he offers tailored programs for those dealing with back issues, low energy, and weight management.

Marlon Schadeck

Current Location:

Baja, Mexico

Marlon is a certified fitness coach with a background in sports studies. He has developed the HaPi-Method, a scientifically-
backed, habit-based fitness program. He focuses on creating individualized training and nutrition plans, making him an expert in flexible, online coaching for a global clientele.

How to get started

Book your free intro call

Our coaches are ready to answer all questions you might have.

Sign up to our training app

Download the app, create your account, and get on a coaching call with us.

Get your personalised program
You can get started with your first workouts and habit changes right away!

Don’t just take our
word for it

Our clients from all around the world

And what they have to say about training with us

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Want to learn more?

Take the first step to a
healthy remote work lifestyle.

Our coaches happily explain what you
can expect and answer all your


What equipment do I need?

We will give you a training program that fits whatever equipment you have available.
What you do need to get if you don’t have it yet is a suspension trainer.
Don’t buy the expensive brand and you can get it for 30 bucks.

Do I need to be a remote worker or digital nomad?

We won’t check your location history.
Our personal experience as location independent workers and our work with our remote clients define our exercise approach.
But it does not matter whether you work from home, travel a lot, or just want to be more flexible. If you feel like NomadStrong is the right place for you, we’ll happily welcome you.

Is online training safe?

For us, safety comes first.
Our programs are built for you after we do a comprehensive video assessment and discuss your comfort level and injury history.

Or contact us

You can reach us at