NomadStrong
12-week team coaching program
Strengthen Your Remote Team’s Health and Productivity
The benefits of a team
that’s in great shape
Reduce sick days
Lifestyle choices are the #1 predictor of health and work performance. After our program, your team will be strong and resilient!
Improve productivity
Workers will be more engaged and creative, thanks to better focus and cognitive performance through improved fitness.
Increase employee satisfaction
We teach our methods and develop a routine with everybody, that works for them after the program is done.
“Remote workers are 60% more likely than office workers to report back pain.“
2021 Study
Your remote team has
health & fitness issues
- 40% of remote workers report regular back pain
- Studies show up to 60% decrease in productivity through lack of exercise
- 65% of remote workers report feeling less fit than they were before they started working remotely
We have the
modern solution
What do your people need to be healthy and perform well?
Personalized training program
Healthy habits
Workspace optimization
This is how we make your
team bulletproof
Give your team the edge with our 12-week coaching program.
It’s like having a personal trainer in your people’s pocket at all times. We manage their fitness routine, support them in their habit management, and are available for feedback and questions.
We are proud to have
worked with
Your teams
benefits
🎯
Personalized assessments & programs
Each team member undergoes a comprehensive initial assessment to personalize their health and fitness plan.
📅
Constant availability of our coaches
Besides our weekly group calls, we are always there for your team to fine-tune and support during the program.
🚀
Long-term habit and workout structure
We teach our methods and develop a routine with everybody, that works for them after the program is done.
We are
NomadStrong
With our 10+ years of coaching experience, developing proven training and habit systems, we get digital nomads and remote workers into the best shape of their lives.
Meet our
Coaches
Joe Müller
Personal Trainer
Marlon Schadeck
Physical Education Teacher
Does it fit into
your business?
Do you want to:
- get your remote team in the best shape it can be?
- reduce sick days and lost productivity due to health issues?
- fill the gap for remote worker health benefits?
Then contact us and let’s discuss how to get your team moving!
Get a quote!
Remote Team Coaching
12-week coaching program
(group & 1:1)
- Personalized training programs and guidance
- Access to weekly group coaching calls
- 24/7 coach availability
The cost is adjusted to your team size.
Call us to get a quote!
FAQ
They are 100% personalized. Based on your employees’ needs, we’ll write a suitable plan firsthand.
No matter their level or current activity, we tailor our advice to everybody’s current situation.
Only if they already closely work with a personal trainer/health coach our work would most likely be redundant.
The group coaching calls are 30 minutes in length.
The minimum time for the workouts is around 2 hours per week while for some people and goals, it might be a bit more.
Once a week at a time you pick, we meet in groups of 5 to discuss the topics of our NOMADS system.
In a mini webinar session, we share our strategies and tools related to nutrition, habit management, recovery, and exercise.
Did not find the answer you were looking for? Book a call or send us a message!
Questions?
Ready for the next step?
Book a call and we’ll take it from there!